About Kyra Cavanaugh

Kyra Cavanaugh Qigong

I was dancing to the music of my favorite band when I thought to myself…

What if we could all feel this free? All the time?

I hope you experience transcendent moments like that. Maybe watching a sunset, holding a newborn, or petting your dog.

I felt truly alive. I used to dance like someone’s watching. Now, I dance like I don’t care.

I didn’t always feel this way. In fact, most of my life I didn’t.

Freedom?!? I didn’t even know that was possible.

It’s been many, many years since I left my corporate job. Since then, I’ve trained thousands of leaders and their employees to bring more freedom and humanity to their workplaces.

My whole life has been a journey towards freedom. I finally found it.

The answer was suprisingly simple. So simple, but it takes continuous practice and patience.

I want to help you find it too.

I’m a certified Qigong instructor, meditation and healing guide. I’ve studied in Arizona, Utah, and Thailand. I’ve learned from shamans, Tao masters, priests, therapists, instructors and healers from many traditions. I’ve trained people all over the world.

I’m a coach who creates safe spaces to help people discover and heal themselves. Through our work together, you’ll find new pathways to peace.

FreeYourself World offers services to help you heal your mental, emotional, physical and energetic self. Join me and a community that can help you let go of what’s holding you back.

Are you ready?

Light and love,

Interested in my corporate bio? Check it out here.

What People Are Saying

  • “Like all good teachers, Kyra has the knack of making the learning experience extremely enjoyable and her humble attitude conceals the depth of her knowledge and understanding. Even over Zoom the connection feels personal and her empathy comes across.”

  • “Kyra has amazing love, talent, and intelligence. She has an ability to guide us individually, and as a group toward a magical, beautiful experience.”

  • “You brought something amazing to this group. It is such a gift that you’ve developed to quickly take a bunch of strangers like us to a place of focus on self-care.”

  • “My soul needed our conversation today. I so appreciate you and the energy that you bring.”

Dedication

So many people have helped me find my freedom.

Thank you to all of the family members, friends, therapists, healers,

authors, shamans, priests, Tao masters, instructors, clients and strangers who

have generously shared their insights, wisdom, and talent with me.

I’m grateful to you and hold you in my heart.

I humbly offer what I’ve learned from you to bring more light and compassion in this world.