Qigong
In-Person Classes

Irene

“Kyra walks beside you in such a simple, gentle and caring way that you don't even realise the journey you’re taking.

Until one day you reflect on where you are now compared to where you were just a short time ago....and you feel such a sense of wellbeing its impossible to describe..”

Use Your Energy to Free Yourself

Join Kyra for this surprisingly simple approach to feeling better. You’ll barely break a sweat and you’ll shine brighter when you’re done.

Really. It’s a thing.

You’ll learn to move your qi (energy), let go of excess emotion, melt away stress, calm your mind, and release unwelcome sensations from your body.

If you live in the Asheville, NC area, please join us. You’ll leave feeling energized, peaceful, and hopeful about living life on your own terms.

In-Person Classes

Kyra teaches at Asheville Community Yoga Tuesdays 12:00-1:00pm EDT

Asheville Community Yoga

8 Brookdale Rd, Asheville, NC 28804

Register Here

In-Person Classes with Kyra

  • Qigong is a centuries-old practice to purge, tonify, circulate, grow, and reintegrate energy in your body. Our approach combines guided meditation, visualization, and gentle body movements. Think of it as moving meditation. There’s nothing to memorize, no equipment needed, and you can stand, sit or lie down to practice.

    Curious about how it’s different from yoga or tai chi? Check out the FAQ.

  • We create a safe, relaxed space for you to get in touch with yourself—body, brain, and heart—without judgement, analysis, or talking. You’ll learn techniques you can use throughout your day to calm, ground, and re-energize, even when you’re at work or dealing with the stress of daily life.

    Join other students in their experience of this class:

    "That was soooooo awesome. I feel so fresh and energized!"

    "That was powerful. I really enjoyed it!"

    "I can't believe how profoundly effective just one session was for me."

Irene’s Story

“At first, I considered Qigong a good way of exercising with no idea that it was anything more than that.
Kyra introduced me to such a powerful experience that I can only call it magical
because there are no other words that can explain it.

My whole way of thinking about my own health and well-being has profoundly changed.
Kyra has guided me in how to take personal responsibility to
recognize and activate the healing power of my own body, mind and spirit.”